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Plunge into the atmosphere of enchanting autumn, and also enjoy the sounds of nature and beautiful views of mountains, lakes and forests.
Relaxing sounds of nature will not only help relieve stress and calm down after a hard day, but also generally have a beneficial effect on the human psyche and nervous system. By regularly performing such relaxation, you can notice an improvement in mood, concentration, well-being and overall health.
The sights and sounds of untouched nature, crystal clear lakes and rivers, trees and birds will help create an atmosphere of calm and tranquility. Achieve a more relaxed state and calm the mind.
The video lasts several hours. Therefore, you can safely use it for sleep or long meditation - without fear that the video sequence will be unexpectedly interrupted or something will distract your attention.
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#relaxing #autumn #nature #naturesounds #birdschirping #birdsounds