How to Do a Decontracting Sports Massage for Athletes 🦴 Massage for Muscle Recovery and Relaxation

In this video, we will learn how to perform a decontraction massage for athletes. This tutorial, provided by oneHOWTO, will guide you through the process step-by-step. This sports massage is specifically designed to help athletes recover after a competition, physical activity, or injury. If you're interested in sports massages, be sure to watch this tutorial carefully to learn how to properly decontract the muscles and help them heal.

💫INDEX💫
0:00│Start
0:19│Decontracting Massage
4:02│More Videos

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